Wrist Pain

The wrist is one of the most complex of joint with 8 bones making up the wrist itself - connecting to 2 bones on one side and 5 bones on the other side.  At Eagle Rock Physical Therapy we understand the complex nature of this joint and take great care of assure specific movements and perfect alignment of the wrist.  We employ the principles of good, quality movement as well as quantity of movement to restore mobility and increase function.  The hand is what separates us from much of the animal kingdom, and good use of the hand is important to full function.   
The mobility about the hand is quite complex - if any of these movements are painful, or limited, consider seeking progressional help to restore full mobility and function.